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My Morning Bulletproof Coffee with Ghee and Coconut Oil

July 5, 2014 – 8:30 am | Comments Off on My Morning Bulletproof Coffee with Ghee and Coconut Oil
Bulletproof coffee with ghee and coconut oil

Bulletproof Lifestyle course by Dave Asprey on CreativeLive.com introduced me to a concept of a fatty coffee. Following that workshop I included brewing and drinking fatty coffee with ghee and MTI coconut oil to my morning ritual. High quality of coffee beans from UpgradedSelf.com allowed …

Tibetan Goji Berries in Royalty Free Pictures

February 2, 2014 – 2:21 pm | Comments Off on Tibetan Goji Berries in Royalty Free Pictures

You can find several pictures of Tibetan goji berries in my superfood photography portfolio. They are all dried berries, but last year I planted a goji bush in my garden. It grows pretty well. So, I may be able to add some pictures of fresh …

Spirulina, Chlorella and Seaweeds Dietary Supplements

January 26, 2014 – 2:50 pm | Comments Off on Spirulina, Chlorella and Seaweeds Dietary Supplements

My superfood portfolio includes now images of several algae and seaweed dietary supplements:
Spirulina
Spirulina (Arthrospira maxima and plaetensis) is a vivid blue-green algae that commonly grows in freshwater lakes and ponds. It’s considered a complete protein, containing an ideal balance of all 9 essential amino acids. …

Gluten Free Coconut Flour Bread – Baking and Photographing

December 4, 2013 – 5:12 pm | 3 Comments
coconut bread with cranberry sauce

Coconut flour is a delicious, gluten free, healthy alternative to wheat. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.
After shooting several pictures of coconut flour and flakes I moved to the …

Diet, Sleep, Excercise and Mindset to Enhance Vitality

November 5, 2013 – 1:40 pm | Comments Off on Diet, Sleep, Excercise and Mindset to Enhance Vitality
Vitality word cloud

Vitality word cloud and some pictures from my portfolio – this image collage is inspired by a course “Managing Stress & Optimizing Energy with Dr. Pedram Shojai” which I followed recently on creativeLIVE.

The central notion of the Vitality or vital energy is a concept of …

Cream of Red Beets, Carrot, Leeks, Asparagus Soup

October 19, 2013 – 11:21 am | Comments Off on Cream of Red Beets, Carrot, Leeks, Asparagus Soup
Cream of Red Beets, Carrot, Leeks, Asparagus Soup

Gardening, cooking, and photography …
Recently, I am cooking a lot of cream of “something” soups using mostly vegetables from my backyard garden and any other available ingredients. As a result I added several pictures to my food gallery including soups made of red beets, leeks, …

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